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The most common misunderstanding about vitamin D deficiency is that it is not a health issue. In fact in United States the CDC reported 32% of all children and adults are at risk for vitamin D deficiency. Studies in Australia reported that at least 40% of children and adults are at risk for vitamin D deficiency.
 

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Most common misunderstandings about vitamin D

The most common misunderstanding is that if you eat a healthy diet you can obtain all of the Vitamin D require. It is not possible to obtain 600 IUs of vitamin D the amount recommended by the United States Institute of Medicine from dietary sources. Also there is a great fear of being exposed to any direct sunlight because of skin cancer. However humans who have always been exposed to sunlight and sensible sun exposure is an excellent source of vitamin D. The app dminder.info can provide to user with helpful information for sensible sun exposure.

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  • The most common misunderstanding about vitamin D deficiency is that it is not a health issue. In fact in United States the CDC reported 32%  of all children and adults are at risk for vitamin D deficiency. Studies in Australia reported that at least 40% of children and adults are at risk for vitamin D deficiency.

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